Reiki

Reiki is a Japanese healing modality that promotes physical, emotional, and spiritual well-being through the gentle transfer of energy. Reiki comes from the Japanese words Rei, meaning spirit and Ki, meaning energy, it is sometimes translated to universal life-force energy. This practice is based on the idea that energy flows through all living beings, and when this energy is low or blocked, it can lead to illness or stress. 

During a Reiki session, a trained Reiki practitioner uses their hands to guide energy through the clients body. The hands are lightly placed on or just above specific areas of the body often correlating to Chakra locations. This process helps to balance and harmonize the body's energy flow, removing blockages and restoring vitality. The energy can be felt as warmth, tingling, or a gentle flow throughout the body and can sometimes cause the recipient to see colours behind closed eyelids.

A typical Reiki session lasts between 45 to 60 minutes. The client remains fully clothed and lies comfortably on a massage table. The practitioner places their hands in various positions on or just above the body, allowing the energy to flow. Reiki can also be done remotely.

Reiki is suitable for everyone, regardless of age or health condition. It is a gentle and non-invasive practice that complements other medical and therapeutic treatments. Whether you're seeking relief from physical discomfort, emotional balance, or a deeper sense of connection, Reiki offers a holistic approach to well-being.